Dirk Woltmann 49:43 row
11,954
Meters
49:43.5
Time
2:04.7
Pace
765
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
May 14, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:43.5 | 11,954 | 2:04.7 | 180 | 919 | 765 | 23 | 127 |
| 15:00.0 | 3,734 | 2:00.5 | 200 | 988 | 247 | 24 | 132 |
| 30:00.0 | 3,630 | 2:03.9 | 184 | 932 | 233 | 24 | 133 |
| 45:00.0 | 3,597 | 2:05.1 | 179 | 915 | 228 | 24 | 125 |
| 49:43.5 | 994 | 2:22.6 | 121 | 715 | 57 | 23 | 118 |
Abbruch wegen R. Knie daher 2 wochen Pause