Dirk Woltmann v2000m/r...21 SkiErg
11,250
Meters
50:55.0
Time
2:15.7
Pace
662
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,250 |
| Overall Time | 50:55.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 37 |
| Stroke Count | 1816 |
| Drag Factor | 79 |
June 30, 2024 16:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:55.0 | 11,250 | 2:15.7 | 140 | 781 | 37 | 139 |
| 9:50.2 | 2,000 | 2:27.5 | 109 | 674 | 30 | 128 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 42 | 141 |
| 1:13.5 | 250 | 2:27.0 | 110 | 679 | 33 | 128 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 43 | 143 |
| 1:13.8 | 250 | 2:27.6 | 109 | 674 | 33 | 127 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 43 | 144 |
| 1:13.4 | 250 | 2:26.8 | 111 | 680 | 33 | 129 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 42 | 145 |
| 1:13.1 | 250 | 2:26.2 | 112 | 685 | 33 | 132 |
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 42 | 146 |
| 1:12.4 | 250 | 2:24.8 | 115 | 696 | 31 | 134 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 41 | 149 |
| 1:11.0 | 250 | 2:22.0 | 122 | 720 | 34 | 134 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 41 | 148 |
| 1:13.2 | 250 | 2:26.4 | 112 | 683 | 32 | 133 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 42 | 149 |
| 1:13.9 | 250 | 2:27.8 | 108 | 673 | 32 | 136 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 41 | 149 |
| 1:13.7 | 250 | 2:27.4 | 109 | 676 | 33 | 140 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 45 | 158 |
| 9:54.1 | 2,000 | 2:28.5 | 107 | 667 | 31 | 128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.