Dirk Woltmann 30:00 SkiErg
7,281
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 39 |
| Stroke Count | 1174 |
| Drag Factor | 85 |
July 22, 2024 16:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,281 | 2:03.6 | 185 | 937 | 467 | 39 | 141 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 38 | 135 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 39 | 135 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 39 | 141 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 39 | 143 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 41 | 153 |
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Workout Graph
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