Dirk Woltmann 6000m SkiErg
6,000
Meters
23:49.7
Time
1:59.1
Pace
395
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 38 |
| Stroke Count | 904 |
| Drag Factor | 103 |
August 21, 2024 13:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:49.7 | 6,000 | 1:59.1 | 207 | 1012 | 395 | 38 | 139 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 37 | 124 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 37 | 132 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 33 | 39 | 135 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 33 | 39 | 137 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1023 | 33 | 38 | 141 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 1005 | 33 | 38 | 140 |
| 2:00.3 | 3,500 | 2:00.3 | 201 | 991 | 33 | 38 | 141 |
| 2:00.3 | 4,000 | 2:00.3 | 201 | 991 | 33 | 37 | 141 |
| 2:00.8 | 4,500 | 2:00.8 | 199 | 983 | 32 | 37 | 141 |
| 2:01.9 | 5,000 | 2:01.9 | 193 | 964 | 32 | 37 | 142 |
| 2:01.2 | 5,500 | 2:01.2 | 197 | 976 | 32 | 38 | 144 |
| 1:53.5 | 6,000 | 1:53.5 | 239 | 1123 | 35 | 41 | 152 |
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Workout Graph
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AVG 137 Max 153