Dirk Woltmann 689m SkiErg
689
Meters
2:59.0
Time
2:09.8
Pace
45
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 35 |
| Stroke Count | 97 |
| Drag Factor | 106 |
August 27, 2024 16:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59.0 | 689 | 2:09.8 | 160 | 849 | 45 | 35 | 117 |
| 2:47.6 | 689 | 2:01.6 | 195 | 969 | 45 | 35 | 117 |
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Workout Graph
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