Dirk Woltmann 20000m SkiErg
20,000
Meters
1:25:47.4
Time
2:08.6
Pace
1230
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 34 |
| Stroke Count | 2958 |
| Drag Factor | 106 |
August 31, 2024 10:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:47.4 | 20,000 | 2:08.6 | 164 | 865 | 1230 | 34 | 128 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 865 | 123 | 34 | 122 |
| 8:34.9 | 4,000 | 2:08.7 | 164 | 864 | 123 | 34 | 125 |
| 8:34.7 | 6,000 | 2:08.6 | 164 | 865 | 123 | 34 | 125 |
| 8:34.7 | 8,000 | 2:08.6 | 164 | 865 | 123 | 34 | 127 |
| 8:34.7 | 10,000 | 2:08.6 | 164 | 865 | 123 | 35 | 128 |
| 8:34.8 | 12,000 | 2:08.7 | 164 | 865 | 123 | 35 | 130 |
| 8:34.7 | 14,000 | 2:08.6 | 164 | 865 | 123 | 35 | 131 |
| 8:34.7 | 16,000 | 2:08.6 | 164 | 865 | 123 | 35 | 132 |
| 8:34.7 | 18,000 | 2:08.6 | 164 | 865 | 123 | 35 | 133 |
| 8:34.7 | 20,000 | 2:08.6 | 164 | 865 | 123 | 35 | 135 |
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Workout Graph
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TOT. AVG 128 / 1st Half AVG 124