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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:28:08.5

Time

2:12.2

Pace

1200

Calories

129

Heart Rate

Average Watts151
Calories Per Hour821
Stroke Rate33
Stroke Count2968
Drag Factor101

November 21, 2024 16:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

AVG 128, Max 137
1. Hälfte 124 BPM (2:12,2)
2. Hälfte 133 BPM (2:12,2)
TB (68-53) Ruhe 23h

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:08.5 20,000 2:12.2 151 821 1200 33 129
8:48.8 2,000 2:12.2 151 821 120 34 119
8:49.0 4,000 2:12.2 151 820 120 34 125
8:48.9 6,000 2:12.2 151 821 120 33 126
8:48.9 8,000 2:12.2 151 821 120 33 130
8:48.8 10,000 2:12.2 151 821 120 34 131
8:48.9 12,000 2:12.2 151 821 120 34 131
8:48.9 14,000 2:12.2 151 821 120 34 131
8:48.8 16,000 2:12.2 151 821 120 34 134
8:48.7 18,000 2:12.1 152 821 120 34 133
8:48.8 20,000 2:12.2 151 821 120 34 135

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Workout Graph

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