Dirk Woltmann 16000m SkiErg
16,000
Meters
1:05:29.1
Time
2:02.7
Pace
1032
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 35 |
| Stroke Count | 2300 |
| Drag Factor | 101 |
December 25, 2024 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:29.1 | 16,000 | 2:02.7 | 189 | 950 | 1032 | 35 | 136 |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 129 | 36 | 125 |
| 8:10.8 | 4,000 | 2:02.7 | 189 | 952 | 129 | 35 | 132 |
| 8:11.1 | 6,000 | 2:02.7 | 189 | 950 | 129 | 35 | 135 |
| 8:11.2 | 8,000 | 2:02.8 | 189 | 950 | 129 | 35 | 135 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 950 | 129 | 35 | 138 |
| 8:11.2 | 12,000 | 2:02.8 | 189 | 950 | 129 | 35 | 141 |
| 8:11.2 | 14,000 | 2:02.8 | 189 | 950 | 129 | 35 | 143 |
| 8:10.8 | 16,000 | 2:02.7 | 189 | 952 | 129 | 35 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AVG 134 Max 145
1st half 128.2 BPM (2:02.79)
2nd half 140.8 BPM (2:02.78)
TB (41-17) Ruhe 33h DF101