Dirk Woltmann 12008m SkiErg
12,008
Meters
51:13.9
Time
2:07.9
Pace
744
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 1726 |
| Drag Factor | 101 |
December 30, 2024 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:13.9 | 12,008 | 2:07.9 | 167 | 874 | 744 | 33 | 127 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 874 | 124 | 34 | 119 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 124 | 34 | 123 |
| 8:31.7 | 6,000 | 2:07.9 | 167 | 875 | 124 | 33 | 128 |
| 8:31.5 | 8,000 | 2:07.8 | 167 | 876 | 124 | 34 | 130 |
| 8:32.1 | 10,000 | 2:08.0 | 167 | 874 | 124 | 34 | 131 |
| 8:32.4 | 12,000 | 2:08.1 | 167 | 873 | 124 | 34 | 131 |
| 0:02.4 | 12,008 | 2:30.0 | 104 | 656 | 0 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AVG 124 Max 134
TB (53-39) Ruhe 19h DF101
Plan waren 20k !