Dirk Woltmann 20000m SkiErg
20,000
Meters
1:23:49.1
Time
2:05.7
Pace
1261
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 34 |
| Stroke Count | 2890 |
| Drag Factor | 103 |
January 20, 2025 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:49.1 | 20,000 | 2:05.7 | 176 | 906 | 1261 | 34 | 131 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 126 | 34 | 122 |
| 8:24.1 | 4,000 | 2:06.0 | 175 | 901 | 126 | 34 | 126 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 903 | 126 | 34 | 129 |
| 8:23.2 | 8,000 | 2:05.8 | 176 | 905 | 126 | 34 | 129 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 900 | 126 | 34 | 133 |
| 8:23.8 | 12,000 | 2:05.9 | 175 | 902 | 126 | 35 | 130 |
| 8:23.2 | 14,000 | 2:05.8 | 176 | 905 | 126 | 35 | 133 |
| 8:23.2 | 16,000 | 2:05.8 | 176 | 905 | 126 | 35 | 134 |
| 8:21.9 | 18,000 | 2:05.4 | 177 | 909 | 126 | 35 | 135 |
| 8:17.5 | 20,000 | 2:04.3 | 182 | 926 | 127 | 35 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Avg 129.9 M 140 SR 34.48 176.2 W
1st 125.3 BPM 2:05.980 175.1 W
2nd 134.5 BPM 2:05.475 177.2 W
TB 80-62 R 24h DF103