Dirk Woltmann 8819m SkiErg
8,819
Meters
35:38.0
Time
2:01.2
Pace
575
Calories
135
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 37 |
| Stroke Count | 1415 |
| Drag Factor | 102 |
January 22, 2025 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:38.0 | 8,819 | 2:01.2 | 197 | 976 | 575 | 37 | 135 |
| 3:15.7 | 800 | 2:02.3 | 191 | 958 | 52 | 41 | 117 |
| 3:14.3 | 1,600 | 2:01.4 | 195 | 972 | 52 | 41 | 127 |
| 3:13.8 | 2,400 | 2:01.1 | 197 | 977 | 52 | 41 | 130 |
| 3:13.2 | 3,200 | 2:00.7 | 199 | 984 | 52 | 40 | 133 |
| 3:11.5 | 4,000 | 1:59.6 | 204 | 1002 | 53 | 39 | 135 |
| 3:11.2 | 4,800 | 1:59.5 | 205 | 1005 | 53 | 40 | 138 |
| 3:13.1 | 5,600 | 2:00.6 | 199 | 985 | 52 | 40 | 138 |
| 3:13.7 | 6,400 | 2:01.0 | 197 | 978 | 52 | 40 | 139 |
| 3:14.8 | 7,200 | 2:01.7 | 194 | 967 | 52 | 39 | 140 |
| 3:13.4 | 8,000 | 2:00.8 | 198 | 982 | 52 | 40 | 141 |
| 3:17.1 | 8,800 | 2:03.1 | 187 | 944 | 52 | 39 | 138 |
| 0:06.0 | 8,819 | 2:37.8 | 89 | 606 | 1 | 10 | 144 |
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Workout Graph
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AVG 133 M 147 SR 39.71 196.6 W
TB 58-44 R 22h DF102
PLan 12 K