Dirk Woltmann 16000m SkiErg
16,000
Meters
1:07:53.1
Time
2:07.2
Pace
997
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 34 |
| Stroke Count | 2319 |
| Drag Factor | 104 |
January 26, 2025 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:53.1 | 16,000 | 2:07.2 | 170 | 884 | 997 | 34 | 125 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 865 | 123 | 34 | 113 |
| 8:32.9 | 4,000 | 2:08.2 | 166 | 871 | 124 | 34 | 118 |
| 8:33.1 | 6,000 | 2:08.2 | 166 | 870 | 124 | 33 | 119 |
| 8:33.2 | 8,000 | 2:08.3 | 166 | 870 | 124 | 34 | 127 |
| 8:30.2 | 10,000 | 2:07.5 | 169 | 880 | 124 | 34 | 128 |
| 8:26.6 | 12,000 | 2:06.6 | 172 | 892 | 125 | 35 | 130 |
| 8:22.7 | 14,000 | 2:05.6 | 176 | 906 | 126 | 35 | 133 |
| 8:19.9 | 16,000 | 2:04.9 | 179 | 917 | 127 | 35 | 136 |
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Workout Graph
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AVG 122.8 M 138 SR 34.16 170.1 W
1st 115.9 BPM 2:08.363 165.7 W
2nd 129.7 BPM 2:06.206 174.1 W
TB 66-52 R 19h DF104