Dirk Woltmann 16000m SkiErg
16,000
Meters
1:07:39.8
Time
2:06.8
Pace
1000
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 34 |
| Stroke Count | 2327 |
| Drag Factor | 106 |
February 09, 2025 10:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:39.8 | 16,000 | 2:06.8 | 171 | 889 | 1000 | 34 | 128 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 889 | 125 | 34 | 119 |
| 8:27.4 | 4,000 | 2:06.8 | 171 | 890 | 125 | 34 | 121 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 890 | 125 | 34 | 125 |
| 8:27.9 | 8,000 | 2:06.9 | 171 | 888 | 125 | 34 | 129 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 890 | 125 | 34 | 130 |
| 8:27.4 | 12,000 | 2:06.8 | 171 | 890 | 125 | 34 | 131 |
| 8:27.7 | 14,000 | 2:06.9 | 171 | 889 | 125 | 35 | 133 |
| 8:27.4 | 16,000 | 2:06.8 | 171 | 890 | 125 | 34 | 136 |
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Workout Graph
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Avg 126.0 M 136 SR 34.39 171.7 W
1st 120.0 BPM 2:06.881 171.7 W
2nd 132.0 BPM 2:06.856 171.7 W
TB 88-72 R 20h DF106