Dirk Woltmann 16000m SkiErg
16,000
Meters
1:05:58.9
Time
2:03.7
Pace
1025
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 35 |
| Stroke Count | 2357 |
| Drag Factor | 107 |
February 20, 2025 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:58.9 | 16,000 | 2:03.7 | 185 | 936 | 1025 | 35 | 137 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 127 | 36 | 126 |
| 8:12.9 | 4,000 | 2:03.2 | 187 | 943 | 129 | 37 | 131 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 966 | 130 | 37 | 138 |
| 8:08.5 | 8,000 | 2:02.1 | 192 | 961 | 130 | 36 | 140 |
| 8:19.4 | 10,000 | 2:04.8 | 180 | 918 | 127 | 35 | 138 |
| 8:17.5 | 12,000 | 2:04.3 | 182 | 926 | 127 | 35 | 141 |
| 8:22.7 | 14,000 | 2:05.6 | 176 | 906 | 126 | 35 | 136 |
| 8:11.0 | 16,000 | 2:02.7 | 189 | 951 | 129 | 35 | 146 |
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Workout Graph
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Avg 135.0 M 150 SR 35.74 184.9 W
1st 129.3 BPM 2:03.013 188.1 W
2nd 140.7 BPM 2:04.412 181.8 W
DF106 SS 41 HRV 35 HR 51