Dirk Woltmann 16000m SkiErg
16,000
Meters
1:05:58.0
Time
2:03.6
Pace
1026
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 34 |
| Stroke Count | 2266 |
| Drag Factor | 106 |
March 04, 2025 09:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:58.0 | 16,000 | 2:03.6 | 185 | 936 | 1026 | 34 | 134 |
| 8:15.6 | 2,000 | 2:03.9 | 184 | 933 | 128 | 34 | 125 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 932 | 128 | 34 | 129 |
| 8:15.7 | 6,000 | 2:03.9 | 184 | 932 | 128 | 34 | 132 |
| 8:15.4 | 8,000 | 2:03.8 | 184 | 934 | 128 | 35 | 133 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 932 | 128 | 34 | 136 |
| 8:15.8 | 12,000 | 2:03.9 | 184 | 932 | 128 | 34 | 138 |
| 8:15.9 | 14,000 | 2:03.9 | 184 | 932 | 128 | 34 | 139 |
| 8:08.0 | 16,000 | 2:02.0 | 193 | 963 | 130 | 35 | 147 |
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Workout Graph
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Avg 132.6 M 150 SR 34.35 185.4 W
1st 127.2 BPM 2:03.900 184.0 W
2nd 138.0 BPM 2:03.475 186.3 W
DF 106 SS 76 HRV 54 HR 46