Tom Reyes 23:23 row
5,110
Meters
23:23.9
Time
2:17.3
Pace
297
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
May 13, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:23.9 | 5,110 | 2:17.3 | 135 | 761 | 297 | 23 | 121 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 112 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 | 123 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 124 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 | 124 |
| 23:23.9 | 739 | 2:17.9 | 133 | 759 | 43 | 23 | 124 |