Tom Reyes 5000m row
5,000
Meters
24:05.2
Time
2:24.5
Pace
284
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 114 |
November 27, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.2 | 5,000 | 2:24.5 | 116 | 699 | 22 |
| 5:03.4 | 1,000 | 2:31.7 | 100 | 645 | 20 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 755 | 23 |
| 5:00.9 | 3,000 | 2:30.4 | 103 | 653 | 22 |
| 4:46.9 | 4,000 | 2:23.4 | 119 | 708 | 23 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 750 | 24 |
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Workout Graph
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