Tom Reyes 5000m row
5,000
Meters
23:24.1
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 116 |
November 28, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.1 | 5,000 | 2:20.4 | 126 | 735 | 23 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 22 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 747 | 23 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 748 | 24 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 745 | 23 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 24 |
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Workout Graph
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