Tom Reyes 5000m row
5,000
Meters
24:59.8
Time
2:29.9
Pace
283
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 115 |
November 30, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.8 | 5,000 | 2:29.9 | 104 | 657 | 20 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 23 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 23 |
| 4:51.4 | 3,000 | 2:25.7 | 113 | 689 | 21 |
| 5:26.6 | 4,000 | 2:43.3 | 80 | 576 | 20 |
| 5:45.3 | 5,000 | 2:52.6 | 68 | 534 | 18 |
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Workout Graph
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