Tom Reyes 30:00 row
6,322
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 114 |
December 02, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,322 | 2:22.3 | 121 | 717 | 356 | 22 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 22 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 22 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 22 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 22 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 22 |
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Workout Graph
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