Tom Reyes 23:40 row
5,016
Meters
23:40.2
Time
2:21.5
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
December 04, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.2 | 5,016 | 2:21.5 | 123 | 724 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 23:40.2 | 777 | 2:21.6 | 123 | 723 | 23 |