Tom Reyes 22:27 row
4,607
Meters
22:27.1
Time
2:26.2
Pace
256
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 104 |
February 11, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.1 | 4,607 | 2:26.2 | 112 | 685 | 256 | 19 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 19 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 |
| 22:27.1 | 396 | 3:05.7 | 55 | 488 | 19 | 17 |
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Workout Graph
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