Tom Reyes 23:25 row
4,693
Meters
23:25.9
Time
2:29.7
Pace
258
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 105 |
February 13, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.9 | 4,693 | 2:29.7 | 104 | 658 | 258 | 19 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 19 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 23:25.9 | 582 | 2:56.8 | 63 | 517 | 29 | 18 |
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Workout Graph
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