Tom Reyes 5000m row
5,000
Meters
22:52.0
Time
2:17.2
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 105 |
March 28, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.0 | 5,000 | 2:17.2 | 136 | 760 | 290 | 22 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 739 | 57 | 22 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 760 | 58 | 22 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 756 | 58 | 22 |
| 4:41.8 | 4,000 | 2:20.9 | 125 | 728 | 57 | 22 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 824 | 60 | 25 |
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Workout Graph
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