Tom Reyes 12:00 row
3,019m
Meters
12:00.0
Time
1:59.2
Pace
203
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
April 20, 2010 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 29 | 154 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 29 | 129 |
| 6:00.0 | 730m | 2:03.2 | 187 | 942 | 29 | 151 |
| 9:00.0 | 780m | 1:55.3 | 228 | 1084 | 28 | 161 |
| 12:00.0 | 817m | 1:50.1 | 262 | 1201 | 32 | 176 |