Tom Reyes 5000m row
5,000m
Meters
20:51.4
Time
2:05.1
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
April 21, 2012 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.4 | 5,000m | 2:05.1 | 179 | 914 | 24 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 24 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 25 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 25 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 24 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 25 |