Tom Reyes 5000m row
5,000m
Meters
21:12.4
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
April 30, 2012 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.4 | 5,000m | 2:07.2 | 170 | 884 | 23 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 23 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 22 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 24 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 23 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 24 |