Tom Reyes 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 25 |
March 10, 2013 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 25 |
0:54.8 | 200m | 2:17.0 | 136 | 768 | 26 |
0:52.6 | 400m | 2:11.5 | 154 | 829 | 26 |
0:51.8 | 600m | 2:09.5 | 161 | 854 | 25 |
0:50.4 | 800m | 2:06.0 | 175 | 902 | 26 |
0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 24 |