Tom Reyes 1000m row

1,000m

Meters

4:21.8

Time

2:10.9

Pace

59

Calories

Average Watts156
Calories Per Hour837
Stroke Rate25

March 10, 2013 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.8 1,000m 2:10.9 156 837 25
0:54.8 200m 2:17.0 136 768 26
0:52.6 400m 2:11.5 154 829 26
0:51.8 600m 2:09.5 161 854 25
0:50.4 800m 2:06.0 175 902 26
0:52.3 1,000m 2:10.7 157 838 24