Tom Reyes 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
March 16, 2013 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 24 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 25 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 24 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 24 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 23 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 25 |