Tom Reyes 5x750m/2:00r row
3,750m
Meters
14:53.0
Time
1:59.0
Pace
250
Calories
| Rest Distance | 1,594m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,344m |
| Overall Time | 24:53.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
April 29, 2013 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.0 | 3,750m | 1:59.0 | 207 | 1013 | 25 | |
| 3:05.0 | 750m | 2:03.3 | 187 | 942 | 26 | |
| 3:01.3 | 750m | 2:00.8 | 198 | 982 | 26 | |
| 3:04.1 | 750m | 2:02.7 | 189 | 951 | 26 | |
| 2:53.4 | 750m | 1:55.6 | 227 | 1079 | 27 | |
| 2:49.1 | 750m | 1:52.7 | 244 | 1140 | 24 | |
| r1,594m |