Tom Reyes 5000m row
5,000m
Meters
21:27.4
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
January 15, 2016 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 5,000m | 2:08.7 | 164 | 864 | 21 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 21 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 20 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 22 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 21 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 21 |