Tom Reyes 5000m row
5,000m
Meters
22:39.4
Time
2:15.9
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
August 12, 2016 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.4 | 5,000m | 2:15.9 | 139 | 779 | 23 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 23 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 24 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 24 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 24 |