Tom Reyes 5000m row
5,000m
Meters
22:14.3
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
August 17, 2016 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.3 | 5,000m | 2:13.4 | 147 | 807 | 21 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 22 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 22 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 21 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 21 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 21 |