Tom Reyes 1000m row
1,000
Meters
4:21.9
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
October 26, 2017 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 810 | 59 | 25 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 27 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 25 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 26 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 23 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 860 | 12 | 25 |