Tom Reyes v6:00/1:37r...2 row
3,394m
Meters
16:00.0
Time
2:21.4
Pace
195
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 1:37.0 |
| Overall Distance | 3,426m |
| Overall Time | 17:37.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 97 |
September 28, 2019 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,394m | 2:21.4 | 124 | 725 | 23 | |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 26 | |
| r: 1:37 | 32m | |||||
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 22 | |
| r32m |
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Workout Graph
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