Tom Reyes 8000m row
8,000m
Meters
35:21.6
Time
2:12.6
Pace
480
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 750 |
| Drag Factor | 99 |
October 19, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.6 | 8,000m | 2:12.6 | 150 | 816 | 21 | 157 |
| 6:53.7 | 1,600m | 2:09.2 | 162 | 857 | 21 | 162 |
| 7:09.7 | 3,200m | 2:14.2 | 145 | 797 | 22 | 153 |
| 7:13.1 | 4,800m | 2:15.3 | 141 | 785 | 21 | 137 |
| 7:06.2 | 6,400m | 2:13.1 | 148 | 809 | 21 | 150 |
| 6:58.8 | 8,000m | 2:10.8 | 156 | 837 | 21 | 184 |
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Workout Graph
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