Tom Reyes 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 109 |
November 10, 2019 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 22 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 22 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 23 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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