Tom Reyes 10:00 row
2,282
Meters
10:00.0
Time
2:11.4
Pace
137
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 108 |
November 16, 2019 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,282 | 2:11.4 | 154 | 822 | 137 | 22 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 22 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 23 |
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Workout Graph
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