Tom Reyes 13x130m/1:30r row
1,690m
Meters
5:14.9
Time
1:33.1
Pace
148
Calories
167
Heart Rate
| Rest Distance | 292m |
|---|---|
| Rest Time | 19:30.0 |
| Overall Distance | 1,982m |
| Overall Time | 24:44.9 |
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 35 |
| Stroke Count | 191 |
| Drag Factor | 125 |
November 27, 2019 14:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,690m | 1:33.1 | 433 | 1789 | 35 | 167 |
| 0:24.5 | 130m | 1:34.2 | 418 | 1739 | 34 | 129 |
| 0:24.4 | 130m | 1:33.8 | 423 | 1757 | 34 | 137 |
| 0:24.0 | 130m | 1:32.3 | 445 | 1831 | 32 | 140 |
| 0:24.0 | 130m | 1:32.3 | 445 | 1831 | 35 | 146 |
| 0:24.0 | 130m | 1:32.3 | 445 | 1831 | 35 | 152 |
| 0:24.3 | 130m | 1:33.4 | 429 | 1775 | 35 | 159 |
| 0:24.2 | 130m | 1:33.0 | 434 | 1793 | 35 | 159 |
| 0:24.3 | 130m | 1:33.4 | 429 | 1775 | 35 | 225 |
| 0:24.3 | 130m | 1:33.4 | 429 | 1775 | 37 | 225 |
| 0:24.3 | 130m | 1:33.4 | 429 | 1775 | 35 | 165 |
| 0:24.3 | 130m | 1:33.4 | 429 | 1775 | 35 | 170 |
| 0:24.1 | 130m | 1:32.6 | 439 | 1812 | 35 | 219 |
| 0:24.2 | 130m | 1:33.0 | 434 | 1793 | 40 | 156 |
| r292m |
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Workout Graph
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