Tom Reyes 10:00 row
2,318m
Meters
10:00.0
Time
2:09.4
Pace
140
Calories
180
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 155 |
January 03, 2020 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 18 | 180 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 126 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 142 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 18 | 203 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 19 | 211 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 19 | 221 |
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Workout Graph
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