Tom Reyes 10x200m/2:00r row
2,000
Meters
6:51.8
Time
1:42.9
Pace
158
Calories
152
Heart Rate
| Rest Distance | 209 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,209 |
| Overall Time | 26:51.8 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 156 |
January 04, 2020 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.8 | 2,000 | 1:42.9 | 321 | 1403 | 28 | 152 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 28 | 132 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 28 | 138 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 28 | 145 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 28 | 151 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 29 | 153 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 28 | 157 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 29 | 159 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 29 | 160 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 28 | 164 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 30 | 166 |
| r209 |
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Workout Graph
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