Tom Reyes 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 156 |
January 09, 2020 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 | 155 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 21 | 143 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 161 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 158 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 157 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 159 |
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Workout Graph
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