Tom Reyes 10:00 row
2,353m
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 143 |
January 12, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 19 | 147 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 126 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 142 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 19 | 150 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 156 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 19 | 165 |
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Workout Graph
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