Tom Reyes 5000m row
5,000m
Meters
20:43.7
Time
2:04.3
Pace
317
Calories
173
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 142 |
January 13, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.7 | 5,000m | 2:04.3 | 182 | 926 | 18 | 173 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 18 | 155 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 18 | 170 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 19 | 176 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 19 | 182 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 19 | 184 |
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Workout Graph
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