Tom Reyes 45:00 row
9,116m
Meters
45:00.0
Time
2:28.0
Pace
500
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 735 |
| Drag Factor | 153 |
January 28, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,116m | 2:28.0 | 108 | 670 | 16 | 126 |
| 9:00.0 | 1,857m | 2:25.3 | 114 | 691 | 17 | 123 |
| 18:00.0 | 1,858m | 2:25.3 | 114 | 692 | 16 | 128 |
| 27:00.0 | 1,804m | 2:29.6 | 104 | 659 | 16 | 126 |
| 36:00.0 | 1,798m | 2:30.1 | 103 | 655 | 16 | 129 |
| 45:00.0 | 1,800m | 2:30.0 | 104 | 656 | 16 | 128 |
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Workout Graph
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