Tom Reyes 45:00 row
8,762m
Meters
45:00.0
Time
2:34.0
Pace
471
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 742 |
| Drag Factor | 153 |
February 06, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,762m | 2:34.0 | 96 | 629 | 16 | 125 |
| 9:00.0 | 1,845m | 2:26.3 | 112 | 684 | 17 | 123 |
| 18:00.0 | 1,739m | 2:35.2 | 94 | 621 | 16 | 127 |
| 27:00.0 | 1,738m | 2:35.3 | 93 | 621 | 17 | 126 |
| 36:00.0 | 1,723m | 2:36.7 | 91 | 613 | 16 | 124 |
| 45:00.0 | 1,718m | 2:37.1 | 90 | 610 | 16 | 126 |
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Workout Graph
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