Tom Reyes 45:00 row
10,051m
Meters
45:00.0
Time
2:14.3
Pace
596
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 146 |
February 07, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,051m | 2:14.3 | 144 | 797 | 19 | 158 |
| 9:00.0 | 2,114m | 2:07.7 | 168 | 878 | 21 | 154 |
| 18:00.0 | 2,024m | 2:13.3 | 147 | 807 | 20 | 155 |
| 27:00.0 | 1,985m | 2:16.0 | 139 | 778 | 20 | 158 |
| 36:00.0 | 1,957m | 2:17.9 | 133 | 758 | 19 | 161 |
| 45:00.0 | 1,971m | 2:16.9 | 136 | 768 | 19 | 163 |
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Workout Graph
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