Tom Reyes 10:00 row
2,201m
Meters
10:00.0
Time
2:16.3
Pace
126
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 148 |
February 11, 2020 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 20 | 124 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 113 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 125 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 21 | 126 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | 129 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 128 |
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Workout Graph
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