Tom Reyes 45:00 row
10,386
Meters
45:00.0
Time
2:09.9
Pace
636
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 147 |
February 12, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,386 | 2:09.9 | 159 | 848 | 636 | 20 | 155 |
| 9:00.0 | 2,190 | 2:03.2 | 187 | 942 | 141 | 21 | 156 |
| 18:00.0 | 2,115 | 2:07.6 | 168 | 878 | 131 | 20 | 156 |
| 27:00.0 | 2,050 | 2:11.7 | 153 | 827 | 124 | 20 | 155 |
| 36:00.0 | 2,034 | 2:12.7 | 150 | 814 | 122 | 20 | 158 |
| 45:00.0 | 1,997 | 2:15.2 | 142 | 787 | 118 | 19 | 153 |
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Workout Graph
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