Tom Reyes 45:00 row
9,402m
Meters
45:00.0
Time
2:23.5
Pace
529
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 149 |
February 19, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,402m | 2:23.5 | 118 | 706 | 18 | 127 |
| 9:00.0 | 1,924m | 2:20.3 | 127 | 735 | 19 | 126 |
| 18:00.0 | 1,926m | 2:20.1 | 127 | 737 | 19 | 127 |
| 27:00.0 | 1,863m | 2:24.9 | 115 | 695 | 18 | 125 |
| 36:00.0 | 1,851m | 2:25.8 | 113 | 688 | 18 | 128 |
| 45:00.0 | 1,839m | 2:26.8 | 111 | 680 | 18 | 132 |
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Workout Graph
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